David declares, “O how I love Your law! It is my meditation all the day.” (Psalm 119:97, NASB)
As Christians, we should love God’s law. Peter says we desire it like new born babies desire milk (1 Peter 2:2). It should be our constant meditation. Unfortunately, many of us do not know how to meditate. Our impression of meditation is sitting with our legs crossed while humming.
Meditation is not that. The word used for meditation can also mean reflection, prayer, musing, and devotion. In other words, it is something you think about. Of course, there are a variety of ways to think about something. This word, however, gives the impression of eagerness and delight. For example, when I come home from work, my children run out shrieking with excitement. It is seriously one of my favorite parts of my day. I think about it throughout the day with increasing excitement. I imagine their smiling, fruit snack-covered faces giving me kisses. I muse on it. Or, to put it in a biblical way, I meditate on it.
That is the idea here. The question, then, is how do we do this?
As with many things in the Christian life, there are a variety of ways to meditate on Scripture. Depending upon your personality and way of learning, you may meditate differently. For some, meditation takes place with pen and paper (I am thinking of Jonathan Edwards here). For others, it may take the form of writing songs (perhaps an Isaac Watts?). The list could go on, but one thing I have found helpful is to briefly jot down some main thoughts.
In order to provide some structure for this, I created a little document I call “Personal Notes on Scripture Reading.” You are free to download it here: Personal Notes on Scripture Reading.
I organized it in a way that suits my study habits and personal quirks. Let me breakdown what I have, and perhaps it will help you meditate on God’s Word.
This would be the Scripture you read. It may be several chapters, a chapter, or a section of verses. It simply depends upon your time and ability to consume Scripture. Don’t worry about the amount you read, focus on the content of what you read.
What are the main thoughts of the passage? Is is a story? Is it a letter? The literary genres in Scripture are vast. The different people and points are also expansive. The idea here is to capture the main points (or thoughts) of the passage. This will help you remember what you read throughout the day. (For a little more treatment on this, check out this post.) Besides help in remembering what you read, this also helps in writing the thoughts in your own words. In other words, it helps with retention.
THOUGHTS FOR FURTHER INQUIRY
The third section is for questions that come up during your reading. In my example, my question for Psalm 119:71 is, “Why does affliction bring about greater learning of God’s
When reading Scripture, we need to be asking questions. Will this create more work? Yes, it will. However, it will yield fruit lasting for years. Imagine if you took a few more minutes each day to read Scripture in this way. The gems mined from your daily readings would invigorate your love for God’s Word. It would provide a feast for you for years to come. It would help you understand God, His ways, and our purpose, with ever-increasing clarity.
The last section of my “Personal Notes on Scripture Reading” is called prayer points. What I am looking for here is how can this shape my prayer life. Using Psalm 119:71 as an example, I wrote, “Rather than praying for the removal from affliction, I should pray for learning during affliction.” This is a personal application. I can easily turn that to a prayer for my family, friends, my students, their families, our church, etc.
Every verse or passage may not lend itself to easy application. It may take more work to fill in this chart for a narrative than for an epistle. But you know what? As I continue to learn and apply God’s Word, I find myself, more and more, crying out “O how I love Your law! It is my meditation all the day.”
How do you meditate on God’s Word? I would love to hear about it!